What's in the share this week?
There's more than in this picture! See the end of the newsletter for the full list of veggies and their storage information.
Farmer Christine's Field Notes
Now that our weekly tomato harvests are reaching epic proportions, we've decided to put in a self-serve farmstand next to the parking area for non-CSA members to purchase vegetables. It took most of our free time last week to put together, and then my parents came over early on Saturday for a visit and to help us tractor the new farmstand into place. We've filled out the farmstand with tomatoes, apples, melons, and assorted herbal products made from our farm's plants. Send your neighbors and friends over if they need something!
With family visiting on Saturday, we also discovered that we have an additional TWO giant pumpkins growing in the field (though none are as large as the one I've been measuring every week). I have wanted to grow pumpkins for ten years, and now that I have my own pumpkin patch it's so incredibly satisfying to see pumpkin vines everywhere. In addition to the giant pumpkins, we have mini pumpkins for the kids and a variety of seed pumpkins called Kakai. Seed pumpkins grow seeds without the white husk, so they are a lot like the pepitas that you can buy in a grocery store. The seeds taste excellent, and the flesh of the pumpkin is still edible although somewhat more bland than you'll find on a normal pie pumpkin. We'll have seed pumpkins available in the coming weeks as the rest of the patch turns ripe. In the meantime, the tomatillos have come ripe and will be available as part of the shares this week.
Week 11 Announcements
This is the last week to submit your guess of the giant pumpkin weight! We'll conduct the final measurement of the giant pumpkin when it falls off the stem or the morning of the last CSA pickup on October 2, whichever comes first.
I've updated my list of Beginner Canning Supplies on Amazon, as well as included some new videos for other products I use in my kitchen especially at this tomato time of the year. Call it what you want, this is my favorite part of the season. The Amazon links are affiliate links which means that the farm will make a small commission if you purchase something after clicking through to Amazon. And if that's the case, thank you!
Week 11 CSA Recipes
These recipes are here to inspire you to use your share this week! Check out the Eat Like a Farmer forum to see what your fellow CSA members are working on too. You will need the coupon code from your email to access the forum.
Vegetable List and Storage Information
Basil - To store: Basil is very sensitive to cold. Keep basil in its plastic bag in the warmest part of your fridge (typically in the door). If basil gets too cold, it will turn black. To prep: Mince well. Add to butter, cream cheese, or your favorite pasta sauce. Make a batch of pesto with pine nuts, Parmesan, olive oil, salt, and garlic. To dehydrate: Remove leaves from stem and place on a piece of paper towel on a glass plate. Cover with another piece of paper towel. Microwave plate on high for 1 minute. Leaves will be dry. Crinkle them with your finger and place them in a dry container, such as a Mason jar with a lid. To freeze: Basil does not freeze well. Instead, make a batch of pesto and freeze it flat in Ziploc bags.
Beets - Beets come in many colors -- red, gold, pink. You can eat the green tops too! To store: If your beets still have greens attached, cut them off, leaving an inch of stem. Store the beet roots, with the rootlets (or "tails") attached, unwashed, in a plastic bag in the crisper bin of your refrigerator. They will keep for several weeks. To prep: Just before cooking, scrub beets well and remove any scraggly leaves and rootlets. If your recipe calls for raw beets, peel them with a knife or a veggie peeler, then grate or cut them according to the recipe. To remove the skins, you can roast them in foil or boil them, and the peels will slip right off. To freeze: Boil or bake beets until done. Cool them in ice water or let them come to room temperature. Remove peels. Trim the beets into 1/4 inch slices or keep them whole (if they are small). Place in Ziploc freezer bag and remove as much air as possible. Seal and freeze.
Bok Choy, baby size - Bok choy, which may be written as bok choi, bok choy, or pac choi, is a traditional stir-fry vegetable from China. Choy grows in elongated, upright heads of dark green leaves with large, white stems. The leaves can be cooked and eaten like spinach, while the crisp stems can be used like celery or asparagus. To store: Cut off any yellow leaves. Store wrapped loosely in plastic bag (or a Green bag) in the refrigerator. To prep: Wash and removed any damaged yellowing leaves. Cut off the root tip — about an inch worth. If the stems are thick, cut the leaves from the stems and cook them separately a few minutes before you add the leaves. To freeze: Cut the stems from the leaves and chop to desired size. Store those separately. Cut the leaves into ribbons or squares or keep whole. Store separately from stems. Bring salted pot of water to a boil. Boil the leaves in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the leaves and squeeze out moisture. Place in Ziploc freezer bags, removing as much air as possible. Put in freezer. Blanch the stems separately for 2 minutes. Douse in ice water and drain before packing into separate Ziplocs.
Cabbage - To store: Place dry, unwashed cabbage heads in the refrigerator, preferably in the vegetable bin. The outer leaves may eventually get floppy or yellowish, but they can be removed and discarded to reveal fresh inner leaves. Store for up to 3 months! To prep: Rinse the cabbage under cold water before use. Cut cabbage head first into quarters, then diagonally across the wedge. Be sure to remove the stem end and triangular core near the base. To use: Eat raw in salads, steamed, braised or fried. Turn raw cabbage into coleslaw or sauerkraut. Roast cabbage steaks/slices at 400 F drizzled with olive oil and salt. Or try stir-frying shredded cabbage in olive oil until wilted with a little bit of minced garlic. To freeze: Choose how to cut your heads based on your end use. Cook in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the cabbage and dry as much as possible. Place in Ziplock freezer bags based on your portions you plan to use, and remove as much air as possible. Put in freezer.
Cherry Tomatoes - To store: Do not refrigerate tomatoes. Store them at room temperature out of the sun. Putting them in a paper bag will accelerate the ripening process. To prep: Wash. Remove the stem top. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.
Cucumbers - Cucumbers are in a family known as cucurbits that includes melons, squash, pumpkins and gourds. To store: Place cucumbers in a sealed plastic bag in the crisper drawer of the refrigerator for up to a week. To prep: Slicing cucumbers are often peeled. Pickling cukes are not. If the seeds are bulky, slice the cucumber lengthwise and scoop them out. Scoring the skin of a cucumber with a fork or zester gives it attractive stripes. Slice, dice or cut into chunks according to recipe. To freeze: You can freeze cucumbers in a vinegar brine, but they will be mushy when you eat them later. Not recommended.
Eggplants - These are an either/or item this week. Eggplant is a close relative of tomatoes, peppers and potatoes. They are smooth-skinned, oval to elongated, and range in color from white, to black to purple to pink! To store: Wrap unwashed eggplant in a towel (not plastic) to absorb any moisture, and keep it in the veggie drawer of your refrigerator. Or store unrefrigerated at a cool room temperature. Use within a week and it should still be fresh and mild. To prep: Eggplant is usually peeled. The flesh will brown when exposed to air. To prevent browning, coat in lemon juice or keep submerged in water. To use: Brush 1/2-inch to 1-inch slices of eggplant with olive oil or melted butter and broil or grill until brown. It also makes an excellent baba-ganoush dip. Casserole: chop eggplant into cubes. Layer in a Pyrex dish with tomatoes, onions, mozzarella, and basil. Sprinkle with olive oil and salt and bake at 400 F for 25 minutes. To freeze: Peel and cut into slices 1/3-inch thick. Blanch for 2 minutes in steam. Cool immediately in cold water. Package in layers with each slice separated with two pieces of wrap.
Fennel, baby size - Both the fronds and the bulb are edible. Fennel has a distinct licorice taste. To store: Cut off the stalks where they emerge from the bulb, and if you want to use the feathery foliage as an herb, place the dry stalks upright in a glass filled with two inches of water. Cover the glass loosely with a plastic bag and store in the refrigerator for few days. The unwashed bulb may be kept in a plastic bag in the refrigerator drawer for 2 weeks.
To prep: Remove the tip base of the white bulb. Cut off the stalks. Chop or mince the stems and leaves for garnish or seasoning. To use: Try fennel raw: brush raw slices with olive oil and lemon juice, sprinkle with salt and pepper and serve as an appetizer. Use the fernlike tops as a licorice-flavored herb or garnish. Use the stems in soup stocks in place of celery. Grill, braise, or roast fennel. The feathery leaves are great on baked or broiled fish with butter and lemon. To freeze: Cut bulb into quarters and blanch in boiling water for 1 minute. Then plunge into ice water for 1 minute. Drain and freeze in Ziplock bags.
Jalapeno Peppers - To store: Refrigerate peppers unwashed in a sealed plastic bag in the crisper drawer for 1-2 weeks. You can also dehydrate peppers for long-term. To prep: Be careful when preparing hot peppers of any kind. For greatest safety wear rubber gloves while chopping and handling them. Do not touch your eyes, nose, mouth or other places. Wash hands thoroughly when finished. Slice off the top of the hot pepper, including the stem. Since the heat in chili peppers is concentrated in the seeds and membranes, you can cut out the heat-filled seeds and membranes for a milder heat. To freeze: Wash and dry peppers. Keep whole, or cut into bite-size pieces and place in Ziploc freezer bag.
Kale - Kale is a member of the brassica family. Kale comes in blue-green, reddish green, and red varieties and may have flat or curly leaves. All types of kale have thick stems. It has a mild cabbage flavor when cooked. To store: Place kale unwashed, wrapped in a sealed plastic bag in the crisper drawer of the refrigerator. Best used very fresh, but may last for a week. To prep: Wash leaves in basin of lukewarm water to remove grit. If your greens have thick stems, you must remove them. Fold each leaf in half and slice out the stem. Then stack the leaves up and slice them diagonally into 1-inch-wide strips. To use: Sauté in olive oil. Use in soups, spaghetti sauce, pesto, quiche, or kale chips. You can also eat the stems. To freeze: Blanch washed greens for 2-3 minutes. Rinse in cold ice water to stop the cooking process, drain, and pack into airtight containers. Stems can also be frozen.
Kohlrabi - This plant was developed by crossing a cabbage with a turnip! The edible part of the plant is an enlarged section of the stem that develops just above the ground. It has a crisp interior like a potato. To store: Store kohlrabi globe and leaves separately. The bulb will last for 2 weeks refrigerated in a plastic bag. Wrap leaves and stalks in a plastic bag and keep in the crisper drawer of the refrigerator. To prep: Rinse under cold running water just before use. Cut the outer skin off with a knife. Trim off the remains of the stalks and root. Grate, slice, or chop as desired. To cook: Cut raw kohlrabi bulb into sticks for a refreshing addition to a raw vegetable tray or grate it for salads. Try raw kohlrabi smeared with peanut butter. Lightly boil, steam or bake it, or add it to stews and stir-fries. Young kohlrabi leaves can be used in recipes calling for greens. To freeze: Cut into cubes or slices and blanch for 3-4 minutes. Place into ice water bath to stop the cooking. Drain and dry. Place in Ziplock freezer bag.
Lettuce Mix - To store: Place lettuce mix in a plastic bag with a dry paper towel in the bag, and place the package in the vegetable crisper bin. Use within 4 days. To prep: Discard any damaged or leathery leaves and tear large leaves into bite-size pieces. Wash leaves in a basin of cold water. Dry in a salad spinner. To freeze: Not recommended.
Melons: Watermelons, cantaloupe, and canary varieties - Watermelon has dark green skin. Some varieties have speckles or light green stripes on the outside, and the inside can be pink or yellow but it always crisp, tender, sweet, and hydrating. Cantaloupe has tan webbed skin and a sweet orange flesh and fragrance, and canary melons are bright yellow with a crisp green interior like honeydew. To store: Refrigerate watermelon right away. They do not ripen off the vine or emanate a ripe smell, unlike cantaloupes, which can be left on the counter to ripen additional days. Canary melons can be stored on the counter as they also do not ripen after harvest. Cut melon should be covered in plastic wrap, and chunks or slices should be kept in an air-tight container. Eat melons within a week. To prep: Using a big knife, cut melon in half, then cut into quarters or slices. To use: Use in salads or eat it raw in slices. Blend melon, water, and sugar or honey for a refreshing aqua fresca.
Peppers, Shishito, Bell, and Italian Frying varieties - These come in a variety of colors: green, red, yellow, orange, purple, and chocolate. Colored peppers are simply green peppers that were allowed to ripen to their full color change. They are sweeter and need to be eaten sooner. Shapes and sizes vary from round to bell- shaped, to elongated, to banana shaped. To store: Refrigerate peppers unwashed in a sealed plastic bag in the crisper drawer for 1-2 weeks. To prep: Cut in half and remove the seeds from the inside. Slice, chop or mince. To use: Try roasting peppers over a flame until the skin blackens. Place the pepper inside a plastic bag to cool. Then remove to slide off the skins. To freeze: Wash and dry peppers. Freeze whole or cut into bite-size pieces and place in Ziplock freezer bag, removing as much air as possible.
Tomatillos - The tomatillo, or “husk tomato” isimportant in authentic Mexican cooking and is best known for its central role in salsa verde, or green sauce. To store: Store at room temperature with husks on, for 2 weeks. For longer-term storage, refrigerate in husks in a plastic bag. To prep: Remove husk before eating. Wash. Chop to desired size. To cook: Use tomatillos to make salsa verde with garlic, onion, hot chili pepper, lime juice, fresh cilantro, and salt. They are often roasted first. To freeze: Remove the husk and wash. Freeze whole in a Ziplock freezer bag.
Tomatoes - Do not refrigerate tomatoes. Store them at room temperature out of the sun stem side down. Putting them in a paper bag will accelerate the ripening process. Heirloom tomatoes will have strange shapes and cracks. These are highly perishable and should be eaten within 1-2 days. To prep: If you’ll be cooking tomatoes, consider removing the skins so they don’t float around in your dish. To do so, score the end of the tomato with an “X,” dunk whole tomatoes in boiling water for 30 seconds, lift out with slotted spoon, plunge into ice
water, and the skins will slide off. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.
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