top of page
Search

Eureka Organic Farm CSA Week 9 Newsletter, August 16, 2023 2-6pm

VERY IMPORTANT! PLEASE READ THIS:

The farmstand will be closed to CSA pickups on August 23 and August 30. CSA pickups will resume on Wednesday, September 6. See announcements below for more information.


What's in the share this week?

There's more than in this picture! See the end of the newsletter for the full list of veggies and their storage information.


Farmer Christine's Field Notes

Last week started out with more planting, and a bit of work in the tomato house in our continual trellising and monitoring for hornworms. We spent most of the rest of the week harvesting where we could and prepping for farmers market and CSA distribution. I was picking beans one day when I felt my ankle vibrating, and when I looked down, I realized that I had stepped on a bumblebee nest and one of the bumblebees had mistaken my bee print socks for invaders! I was stung several times as it chased me out of the beans. I finished up the harvest in a different section of the field and had a good laugh.


Week 9 Announcements

  • Our farmstand will be closed on August 23 and August 30. The combination of constant rain and deer predation means that our plants need a break in order to continue producing for us. We'll be giving them the time they need to recover, and we'll resume with CSA week 10 on Wednesday, September 6. We know this is an unusual move -- please ask us about this tomorrow during the CSA pickup, and thank you for continuing to stay flexible with us as we farm!

  • We will have a limited amount of eggs for sale this week. Please ask at CSA pickup if you would like a dozen.


Week 9 CSA Recipes

These recipes are designed to inspire you to use your share this week! Please check inside our private Facebook group to find your fellow members sharing ideas for what to make with their veggies!


Vegetable List and Storage Information



Beans - There are many varieties of string bean -- green, purple, yellow, or speckled. To store: Store unwashed beans in a Green bag in the veggie bin of your fridge for up to 1 week. If you don't have a Green Bag, store them in a vented plastic bag or a brown paper bag so the beans can breathe. Rejuvenate limp beans by soaking them in ice water for 30 minutes. To prep: Wash beans. Cut off the tips and remove strings. Cook whole or chop. These beans do not need to be shelled. To freeze: Remove tips. Blanch in boiling water for 2 minutes, rinse in cold ice water for 2 minutes, drain, dry well, and pack into airtight containers.


Cabbage - To store: Place dry, unwashed cabbage heads in the refrigerator, preferably in the vegetable bin. The outer leaves may eventually get floppy or yellowish, but they can be removed and discarded to reveal fresh inner leaves. Store for up to 3 months! To prep: Rinse the cabbage under cold water before use. Cut cabbage head first into quarters, then diagonally across the wedge. Be sure to remove the stem end and triangular core near the base. To use: Eat raw in salads, steamed, braised or fried. Turn raw cabbage into coleslaw or sauerkraut. Roast cabbage steaks/slices at 400 F drizzled with olive oil and salt. Or try stir-frying shredded cabbage in olive oil until wilted with a little bit of minced garlic. To freeze: Choose how to cut your heads based on your end use. Cook in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the cabbage and dry as much as possible. Place in Ziplock freezer bags based on your portions you plan to use, and remove as much air as possible. Put in freezer.


Carrots - The greens are edible too! Carrots are sweetest in the fall and winter when they start to store their sugars in the root. To store: Remove the green tops as soon as you can, leaving about an inch of stems. Refrigerate these carrots in a plastic bag. You can also store them in a bin of water (like celery) to keep them crisp, changing out the water every few days. Save the tops in a plastic bag. To prep: Organic carrots don’t need to be peeled. Boil 2-inch cubed carrots in rapidly boiling salt water, uncovered, for 7-10 minutes. Fresh carrot tops can be chopped into a green salad or stir-fry too! The greens can be dried and used as an herb like parsley. To freeze: Blanch cut coins for 3 minutes in boiling salt water, dunk in cold ice water for 3 minutes, drain, let dry, and pack in airtight container.


Celery - Farm-fresh celery often includes skinnier stalks than what you'd find at the grocery stores. They are celery flavor bombs! To store: You can wrap your celery tightly in foil and place it in the fridge. This will keep it crisp for weeks. If you don't want to use foil, try chopping the celery into smaller stalks and putting them in a bowl of water in the fridge. To prep: Rinse well. Cut a half-inch off the base. Cut the tops off the celery. Save these for your freezer scrap bag and make broth later! You can also save the tops and use them for salads, for dried herbs, or DIY celery salt. To freeze: Freezing celery is not recommended. But if you do so, you'll need to use it for soups as it will lose its crispness. Chop celery to desired size. Blanch in boiling hot water for 3 minutes. Plunge into ice water for 3 minutes. Drain. Lay celery on a cookie sheet and flash freeze in a freezer. Place frozen celery into a Ziplock container.


Cucumbers - We have these in very limited quantities! Cucumbers are in a family known as cucurbits that includes melons, squash, pumpkins and gourds. To store: Place cucumbers in a sealed plastic bag in the crisper drawer of the refrigerator for up to a week. To prep: Slicing cucumbers are often peeled. Pickling cukes are not. If the seeds are bulky, slice the cucumber lengthwise and scoop them out. Scoring the skin of a cucumber with a fork or zester gives it attractive stripes. Slice, dice or cut into chunks according to recipe. To freeze: You can freeze cucumbers in a vinegar brine, but they will be mushy when you eat them later. Not recommended.


Fresh Onions - Fresh onion will need to be stored in a plastic bag in the fridge and use within 2 weeks. To prep: Peel the onion’s skin and cut off the roots and top. Save your papery onion skins in a bag in your freezer reserved for making vegetable stock. If you encounter a little rot in your onion, just cut away the bad sections. If there are a few black spots, rinse the whole onion in cool water and rub the spots off with your thumbs. To freeze: Cut or slice onions to desired size and place in freezer Ziplock bag. Remove all the air and seal. It helps to freeze them in 2-3 cup increments.


Lettuce Mix - Store unwashed lettuce in a plastic bag in the refrigerator. To store lettuce that you have already washed and dried with a spinner, place back in a plastic bag with a dry paper towel in the bag, and place the package in the vegetable crisper bin. Use within 4 days. To prep: Slice the head at its base with a knife and let the leaves fall open. Discard any damaged or leathery outer leaves and tear large leaves into bite-size pieces. Wash leaves in a basin of cold water. Dry in a salad spinner. To freeze: Not recommended.


Scallions - To store: Chop off the top inch of the tender green tips and stand the scallions in an inch of water in a tall container covered loosely with a Ziplock bag, refreshing the water every 3 days. To prep: Remove roots. Chop the leaves and stem before cooking. To use: You can eat the entire scallion. Rinse scallions in cold water and snip off anything that’s floppy. Use chopped scallions as a garnish; they are less pungent. The minced greens of scallions are a good substitute for chives. Use them in stir-fry. Use scallions in almost any recipe calling for onions, raw or cooked. They are excellent in soups and stew. To freeze: Chop into desired size and place on cookie sheet and freeze. Then pop into a Ziplock baggie and store in the freezer. You can even freeze the green tops!


Summer Squash/Zucchini - Summer squash is a general term for 70 different types of fast- growing, tender-skinned, soft-fleshed squash. Zucchini is the most famous, followed by yellow squash (either straight or crookneck), and scallops (or patty pan) which look like flying saucers. If you get a giant-sized zucchini, use it for making zucchini bread. It will be too tough and seedy for other recipes. To store: Store squash unwashed in a perforated plastic bag in the vegetable bin. In the refrigerator they keep for about a week. To prep: Rinse under water to remove the dirt or prickles, and slice off the stem and blossom ends. Then slice or chop. Scrape out seeds from baseball bat sized zucchinis before using them to bake. To use: Slice tender, young summer squash raw into salads. Try them in stir-fry or with pasta. Lightly steam (4-5 minutes) and dress them with fresh herbs or pesto. Or coat squash lightly in oil and roast at 350 degrees whole or sliced in half for 15-45 minutes. Stuff whole squash with your favorite stuffings. Bread them and make zuke fries. To freeze: You can freeze grated zucchini for use in breads and muffins. Squeeze as much liquid out as possible before adding to the freezer bag.


Tomatoes - We have these in very limited quantities! To store: Do not refrigerate tomatoes. Store them at room temperature out of the sun stem side down. Putting them in a paper bag will accelerate the ripening process. Heirloom tomatoes will have strange shapes and cracks. These are highly perishable and should be eaten within 1-2 days. To prep: If you’ll be cooking tomatoes, consider removing the skins so they don’t float around in your dish. To do so, score the end of the tomato with an “X,” dunk whole tomatoes in boiling water for 30 seconds, lift out with slotted spoon, plunge into ice water, and the skins will slide off. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.


 
 
 

Comments


Details

170 Eureka Road

Springfield, VT 05156

802-727-7187

seth@eurekaorganicfarm.com

  • Black Facebook Icon
  • Black Instagram Icon

Got Questions?

© 2022 by Eureka Organic Farm
 

Download our FREE illustrated A to Z Guide to Storing Vegetables!

bottom of page